20 Tips for Beautiful Nails – Mar 16 Newsletter

20 Tips for Beautiful Nails
Nails are one of the first things people notice about you, they are always visible and an integral part of who we are. Because of our lifestyles they can get neglected and misused damaging our overall appearance. Some of us resort to fake nails to hide the poor condition of our own. But wouldn't it be great if we could have beautiful natural nails? These tips for beautiful nails will help you to keep them healthy and looking their best always. 20 Tips For Beautiful Nails 1 - Keep your nail...

How to get rid of spider veins & varicose veins

How to get rid of spider veins
Spider veins and varicose veins affect about 50% of adults. They tend to develop more in women than men. In most cases they cause no symptoms other than their unsightly appearance. However, most of us like to go to swimming from time to time or wear skirts and short pants, so it is important to know how to get rid of spider veins and varicose veins.   What are spider veins? Spider veins are thin red, blue or purple veins are are very close to the surface of the skin. They tend to look ...

Recovering your figure after pregnancy – Jun 15 Newsletter

How to recover your figure after pregnancy
Tips to recover your figure after pregnancy Our bodies change a lot during pregnancy and it can be difficult to go back to a flat stomach and taught skin. Here are some tips that can help you go back to your old self. Don't overeat during the pregnancy. Make sure you don't put on more than 9kg during the whole of the pregnancy. I learned this the hard way because during my pregnancy, instead of morning sickness I had intense cravings for food, lots of it. I put on 9kg in the first 3 months....

Spray Tanning Tips – Feb 15 Newsletter

Spray Tanning Tips
Spray Tanning Tips If you want a long lasting perfect tan there are a few things you must do before and after your tan: Before your tan Any hair removal should be done at least 24 hours before your appointment Moisturise every day for at least one week before your tan. Except on the day of your appointment On the day of your appointment come with a clean skin, without sweat and do not apply any products. Wear loose clothing and thongs to your appointment If you are spray tannin...